The reasons people almost didn't reach out.
Read them anyway.
"You've tried therapy before and it didn't help."
Fair. Surface-level therapy talks about the weather. Depth work sits with the pattern under it — and stays there until something actually moves.
"You're not sure your problems are “bad enough.”"
Whatever's making you read this page is enough. You don't have to be in crisis to deserve a real conversation.
"You think you should be able to figure this out alone."
You have figured out most of it alone. That's what got you here. The next part is not a solo project.
The full range of work. One way of doing it — honestly.

Joshua Acosta-Duque, LCSW.
Latino LCSW, Columbia-educated, trained in EMDR, CBT, and DBT. Five years in practice, with roots in child welfare, justice-involved populations, and substance abuse recovery. The work is grounded in justice, equity, and treating people like adults.
He'll ask you the hard questions and won't look away when it gets messy.

Self-pay practice. On purpose.
No insurance company deciding what "medical necessity" means for your life. No mandatory diagnosis in your record. Reach out and we'll talk specifics — including what a self-pay practice actually buys you.
The questions people actually ask.
Do you take insurance?
This is a self-pay practice. Reach out and we'll talk specifics — including options like out-of-network reimbursement.
How does telehealth actually work?
Secure video sessions through a HIPAA-compliant platform. You need a private space and a stable connection. Anywhere in California works.
Do you offer sessions in Spanish?
Sí. Ofrezco sesiones completas en español. Ver la página en español.
What if I've never done therapy before?
Then you don't have to unlearn anything. We start where you are.
How do I know if we're a fit?
A free 15-minute consult. If I'm not the right therapist for you, I'll say so and, when possible, point you somewhere better.
